Flying in the economy cabin is never much fun. So when the flight attendants stop by with the service cart, many of us are tempted to order an adult beverage. Beer, wine, cocktails, sodas, juices, coffee, tea — most airlines have numerous options on their menus. But did you know that frequent fliers and flight attendants alike agree that there’s one beverage that you should always order on a plane?
“As tempting as a free soda or in-flight cocktail may be, water is unsurprisingly the best option for battling dehydration, dry skin, and headaches from the cabin pressure and circulating air."
Just make sure that you get bottled water
You’ll want to make sure that you drink bottled water, not the tap water from the plane. Airlines clean the water tanks on their planes only sporadically.
Source: CheatSheet. Read more here.
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